HEALTHY WATER KEFIR SMOOTHIES AT THE BANGTAO BEACH BAR & CAFE, PHUKET

Healthy Water Kefir Smoothies At The Bangtao Beach Bar & Cafe, Phuket

Healthy Water Kefir Smoothies At The Bangtao Beach Bar & Cafe, Phuket

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Our probiotic Water Kefir smoothies at the Bangtao Beach Bar & Cafe on Phuket, Thailand will give you a immune system health boost to your daily Phuket routine. It can also be perfect as a thirst-quenching energy drink or a healthy probiotic base for smoothies, juices and shakes.

About Our Water Kefir on Phuket island



Also known as tibicos, Japanese water crystals, or ‘tibi’, ginger-beer plant, Japanese beer seeds, and a number of other world names, Water Kefir is a probiotic liquid linked to various health advantages, including to improve immunity.

Once fermented, Water kefir is loaded with probiotics, valuable enzymes, beneficial acids, magnesium, folate, vitamin k, electrolytes, B-vitamins (including B-12) and many minerals.

Water Kefir also includes a wide range of beneficial probiotics! Although the strains vary from culture to culture, nearly 70 varieties of microorganisms is found in water kefir grains.

Studies show that the 250 ml glass of water kefir can contain as much as 2.5 billion good microorganisms. They are mainly separated into three categories:

Yeast (Saccharomyces cerevisiae, S. florentinus, S. pretoriensis, etc.)
Lactic acid bacteria (Lactobacillus casei/paracasei, L.b. harbinensis, L.b. hilgardii, etc.)
and Acetic acid bacteria (A. orientalis, A. lovaniensis and A. fabarium, etc.)


Water Kefir Fermentation Process



Through our lacto-fermentation the Water Kefir micro-organisms consume the Organic cane sugar and minerals during fermentation. During this technique the probiotic concentration (LAB, Amino acid and yeast probiotics) of the Water Kefir increases and the sucrose decreases whilst the sugar and minerals is consumed by the Water Kefir grains to produce mainly simpler sugars, beneficial bacteria, yeasts, lactic acid bacteria (LAB), acetic acid bacteria (AAB), Amino acids, carbon dioxide, along side enzymes, and also B and K vitamins.

Our La QingTing Bar & Cafe, Water Kefir Shakes



At the Bangtao Beach Bar & Cafe on Phuket island, Thailand our homemade, handcrafted and vegan Phuket Water Kefir smoothies will help you to balance and cultivate the body, it has a wide variety of good bacteria and beneficial yeasts along with many vitamins, minerals, proteins and enzymes, it can help your body to detoxify naturally, while increasing your power and sense of well-being!

Try our new healthyorganic water kefir drink;.“The Phuket Shake”… with Hemp seed Milk made out of Water Kefir, and fresh fruit of your choosing…

Water Kefir Potential Health Benefits



Here's just a some of the many advantages of drinking Water Kefir…


  • Supports the Gut Microbiota.

  • Boosts immune system.

  • Potent probiotics with approx.15 strains.

  • Strong Anti-inflammatory and Anti-Infection

  • Kefir enhances the immune system and suppresses viral infection such as for example colds and flu.

  • Optimises digestion and utilisation of nutrients from food consumed

  • Alkalises and detoxifies the body

  • Rich in Vitamins and Minerals

  • 80-90% of the sugar is consumed by the grains through the fermentation process

  • Sugars are converted into carbon dioxide (carbonation), acids, good bacteria, and good yeasts

  • Treatment of digestive and skin disorders (Acne, IBS, Crohn's, Leaky Gut, Indigestion, Bloating)

  • Some medical studies mention that as a result of probiotic content Water Kefir may also help decrease and suppress the growth of certain forms of cancer.



If you are living or perhaps visiting Phuket island, Thailand then make a trip to Bangtao Beach Bar & Restaurant on Phuket for the Water Kefir Immunity morning boost…

For full sourse details about Water Kefir please head to the Bangtao Beach Bar, Phuket business page.

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